So sorry you all had to witness my meltdown earlier. I am happy to say that after I posted I put on my sneakers and headed to the gym. I was still upset but I took the frustration and used it to put in a good workout.
I feel better and ready to keep going. I think I left more than sweat at the gym today. I think I am going to try to keep better track of my calories this week and see if that helps. (Thanks Fearless Kate)
I want to say on a positive note that although I was not happy with the numbers this week, my body feels amazing. I feel strong and capable. Maybe that is what upset me so much.
To better days in this difficult journey....Jessie
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