So sorry you all had to witness my meltdown earlier. I am happy to say that after I posted I put on my sneakers and headed to the gym. I was still upset but I took the frustration and used it to put in a good workout.
I feel better and ready to keep going. I think I left more than sweat at the gym today. I think I am going to try to keep better track of my calories this week and see if that helps. (Thanks Fearless Kate)
I want to say on a positive note that although I was not happy with the numbers this week, my body feels amazing. I feel strong and capable. Maybe that is what upset me so much.
To better days in this difficult journey....Jessie
Saturday, May 1, 2010
The highs and lows of weight loss
I am so angry I could scream. I have weighed myself every day since Thursday and every day I have gained weight. Today I was 257. I don't understand it. I could if I had cheated. But I exercised everyday and I was so proud of the way I was eating last week. Thursday to Thursday. I should have lost something. I did everything right and I think I even increased the intensity of my workouts.
I don't know what to do and I feel myself sinking into a dark hole. I need to get over it and move on. But why am I gaining weight? A lot of weight??? Is that even possible???? I am not eating enough to gain weight. OMG!!! I am so pissed.
I could accept it if I was out of control with my food like I have been before but this feels like I can't control it or change it.
I don't know what to do and I feel myself sinking into a dark hole. I need to get over it and move on. But why am I gaining weight? A lot of weight??? Is that even possible???? I am not eating enough to gain weight. OMG!!! I am so pissed.
I could accept it if I was out of control with my food like I have been before but this feels like I can't control it or change it.
Wednesday, April 28, 2010
5K
Did anyone watch the Biggest Loser last night? I hope so. It was so inspiring to me. And to tell the truth, I cried through most of the two hours.
If you missed it, the contestants went to Texas to help motivate the population there. Anyway they ran a 5K with a huge group of Texans. A lot of them overweight and trying to become healthier. Their stories really touched me. Especially Jeff's and CJ's.
Well anyway I went to the gym and did a 5K on the treadmill today. Seeing that number show up was an amazing feeling. I can't wait to work on the amount of jogging I can do.
Tomorrow is my weigh in. I wanted to be in the 240s but I doubt I made it so I am just hoping for any sort of loss. Going in the right direction would be good.
If you missed it, the contestants went to Texas to help motivate the population there. Anyway they ran a 5K with a huge group of Texans. A lot of them overweight and trying to become healthier. Their stories really touched me. Especially Jeff's and CJ's.
Well anyway I went to the gym and did a 5K on the treadmill today. Seeing that number show up was an amazing feeling. I can't wait to work on the amount of jogging I can do.
Tomorrow is my weigh in. I wanted to be in the 240s but I doubt I made it so I am just hoping for any sort of loss. Going in the right direction would be good.
Tuesday, April 27, 2010
Stressful day and more...
I encountered an unexpected stressful situation today. I don't really want to go into details but I just wanted to say that it freaked me out. Maybe not the actual situation but the way I handled it. Ok, nevermind that. The whole thing left me shaking. Literally. Left me speechless.
Sorry I know it sounds weird and your confused. I am sorry about that. I just can't seem to get my mind around it. It showed me how short life is. It made me really look at myself and renew my goals.
I am 22. On my last day alive I want to be proud of the way I lived life. I want to be able to say I achieved all that I set out to do and more. Wow this is too deep even for me. Sorry.
Well I got my workout in. Not the one I was hoping for because of the situation but a good one still. And I took Gus on his promised walk. (Gus is my chihuahua). Eating was good too.
I am just going to go live life and enjoy the rest of my Tuesday night. Try to get the feeling back in my legs............later
Sorry I know it sounds weird and your confused. I am sorry about that. I just can't seem to get my mind around it. It showed me how short life is. It made me really look at myself and renew my goals.
I am 22. On my last day alive I want to be proud of the way I lived life. I want to be able to say I achieved all that I set out to do and more. Wow this is too deep even for me. Sorry.
Well I got my workout in. Not the one I was hoping for because of the situation but a good one still. And I took Gus on his promised walk. (Gus is my chihuahua). Eating was good too.
I am just going to go live life and enjoy the rest of my Tuesday night. Try to get the feeling back in my legs............later
Monday, April 26, 2010
Ok, Ok, Ok
Well, I have not been blogging, but I have not been bad. lol. I am still on track. And I love to read other blogs. I'll try to write more but know that you are all a huge part of my motivations. You keep me going.
Well today I had a nsv!! Two pairs of jeans that did not fit a few weeks ago went over my hips and....buttoned!! They fit! It def felt good.
I took my grandpa shopping today. He wanted to spend some of his bday money. I decided after all my hard work this week I could treat myself. I bought an itunes card. I just downloaded a bunch of songs and made an awesome playlist for the gym. I am headed there now.
Oh and I found this boxing glove things. (I am kind of interested in boxing/kickboxing and wish I could find a gym around here that offered a class) My gym has a punching bag and the trainer showed my a way to get a great workout in while using it. Anyway, I found a nice pair today and I think that will be my next treat to myself. In my last weigh in I was 252. So I think when I reach 242 that will be my treat to myself. Later...
Well today I had a nsv!! Two pairs of jeans that did not fit a few weeks ago went over my hips and....buttoned!! They fit! It def felt good.
I took my grandpa shopping today. He wanted to spend some of his bday money. I decided after all my hard work this week I could treat myself. I bought an itunes card. I just downloaded a bunch of songs and made an awesome playlist for the gym. I am headed there now.
Oh and I found this boxing glove things. (I am kind of interested in boxing/kickboxing and wish I could find a gym around here that offered a class) My gym has a punching bag and the trainer showed my a way to get a great workout in while using it. Anyway, I found a nice pair today and I think that will be my next treat to myself. In my last weigh in I was 252. So I think when I reach 242 that will be my treat to myself. Later...
Tuesday, March 23, 2010
Bad Blogger
Ugh! I am such a bad blogger. I love to read other blogs but I am not so great at making time to post. Apologies.
I still have not gotten my butt to the gym. Its been two weeks. Eating has been OK. Not great but not horrible either. Actually sometimes I don't feel like eating. Nothing looks good. I had a few days where I felt just sick. I woke on Sunday gagging. Not a great feeling.
I just need to get myself on track. I see the success of all of you. And my mom and sister are also losing weight. And its not really even about the weight, more about the feeling I have when I am on track....I feel so proud of myself. I want that feeling back.
I am sure there is more I should say, but I am going to leave it at that for today. I'll try to get better at posting. :p
I still have not gotten my butt to the gym. Its been two weeks. Eating has been OK. Not great but not horrible either. Actually sometimes I don't feel like eating. Nothing looks good. I had a few days where I felt just sick. I woke on Sunday gagging. Not a great feeling.
I just need to get myself on track. I see the success of all of you. And my mom and sister are also losing weight. And its not really even about the weight, more about the feeling I have when I am on track....I feel so proud of myself. I want that feeling back.
I am sure there is more I should say, but I am going to leave it at that for today. I'll try to get better at posting. :p
Wednesday, March 17, 2010
Happy St. Patty's Day!!
Wow, I can't believe I let this go for almost a week. It hasn't been the greatest of weeks either. I got caught up in work and kinda let myself go. I have to do better in the coming weeks.
Its something I have to work on. Being able to focus on more than one thing at a time. When I'm working I get tired and let working out slide. My eating hasn't been the greatest either. At the birthday party on Saturday I had a garbage plate. It was delish but not very healthy. I went to work after and was stuffed still when I had my break. By ten I was starving so I stopped on the way home at taco bell. I got two of the cheesy taco things with hot sauce. They were good but the guilt I felt after was not so good.
My eating the rest of the week had been ok. Not perfect but nothing I feel too bad about. But today is St. Patty's and my family is having corned beef. I am not passing it up and surprisingly I don't feel guilty about it. I have been looking forward to it all month. I love reubens. awww sauerkraut. lol
So tomorrow... I am not looking forward to the weigh in. I'll accept whatever happens because I have to. And I also have to get my but back on track. Get to the gym and start working hard. I get lazy. It'll happen again because its part of my personality but I just have to overcome it. :D
Its something I have to work on. Being able to focus on more than one thing at a time. When I'm working I get tired and let working out slide. My eating hasn't been the greatest either. At the birthday party on Saturday I had a garbage plate. It was delish but not very healthy. I went to work after and was stuffed still when I had my break. By ten I was starving so I stopped on the way home at taco bell. I got two of the cheesy taco things with hot sauce. They were good but the guilt I felt after was not so good.
My eating the rest of the week had been ok. Not perfect but nothing I feel too bad about. But today is St. Patty's and my family is having corned beef. I am not passing it up and surprisingly I don't feel guilty about it. I have been looking forward to it all month. I love reubens. awww sauerkraut. lol
So tomorrow... I am not looking forward to the weigh in. I'll accept whatever happens because I have to. And I also have to get my but back on track. Get to the gym and start working hard. I get lazy. It'll happen again because its part of my personality but I just have to overcome it. :D
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